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Online harassment: How is the regulation in Sweden?

Social Media have changed the way we work, study and how we communicate with each other. For those living abroad, social media help to keep in contact with family and friends without extra costs. However, social media also create new places for crimes and harassment. How is Sweden controlling this?

Written by Silvia Lopez

Quick guide to Online harassment How is the regulation in Sweden (updated for 2025).

Social Media have changed the way we work, study and how we communicate with each other. For those living abroad, social media help to keep in contact with family and friends without extra costs. However, social media also create new places for crimes and harassment. How is Sweden controlling this?

Social Media and its dangers

Sweden is a digitally connected country. 83% of people in the country use social media. Despite the huge benefits of social media, they also create new areas for harassment such as mean comments, threats, the share of personal information or the divulgation of fake information.

In many cases, the regulations for these crimes are weak. Social media usually delegate on users the report of harassment, which leads many users not to feel supported enough to report their experiences. Besides, the limit between freedom of expression and crime is not always clear.

The legal situation in Sweden

Sweden reached 91% on the list of overall awareness of cyberbullying developed in 2018, sharing the first position with Italy. Although only a few of the cyberbullying cases reported arrive at Court, Sweden protects people from these type of crimes.

The regulation in Sweden establishes that: “everything considered illegal offline it is also considered illegal online” preventing the creation of a legal gap between online and offline crimes.

How can I get information?

To provide information and support to people, The Swedish Agency for Youth and Civil Society (MUCF) and the foundation Make Equal have developed Näthatshjälpen (in English The Cyber Hate Assistant). This website provides information about the different types of hate crimes and cyberbullying. Besides, it also informs about regulations, how to report a case or how to delete social media accounts.

The website can also help people to directly report a case of online harassment to the police.

Besides, the Swedish National Council for Crime Prevention (Brottsförebyggande rådet – Brå) includes information about online harassment in their annual report. This shows the concern Sweden has about these crimes.

Despite this, the numbers are not really positive. 26,4% of the population (aged 16-84) has been a victim of online harassment. Especially important is the fact that the highest percentage of victims are people between 16 and 19 years old. Regarding the type of attacks, the majority are based on xenophobia or racism, showing a worrying reality.

What should I do?

If you experience any type of online harassment, you should first report it to the social media platform you are using. Right after, it is fundamental to report it to the police as well. This will make authorities to be able to help you with the situation.

Additionally, you need to remember that social media are great but, sometimes, also dangerous. Try to be always concerned about what you decide to share and with whom!

About the Author

Hello! I am a Spanish living in Sweden. I have studied my master in Political Science at SU and I’m also learning Swedish!
I love music and watching football and hockey but, my favourite thing is travelling, discovering new food, new places, new people and learn about other cultures!


Further reading

FAQs

Do Swedish employers prefer a one-page CV?

Yes—aim for one page. Go to two pages only if you have 10+ years experience.

Should I include a photo on a Swedish CV?

Optional. Many international employers do not require a photo; follow the job ad and industry norm.

Where can I verify CV format tips?

See Arbetsförmedlingen’s guide and Unionen’s templates.

Need more on Online harassment How is the regulation? See the resources below.

Picture of Silvia Lopez
Silvia Lopez
Hello! I am a Spanish living in Sweden. I have studied my master in Political Science at SU and I’m also learning Swedish! I love music and watching football and hockey but, my favourite thing is travelling, discovering new food, new places, new people and learn about other cultures!
Comments

1 response to “Online harassment: How is the regulation in Sweden?”

  1. Hello. I have been harassed and bullied by a resident of Sweden. I reside in UK.

    How can I go about with suing her with cyber bullying and cyber libel?

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Online harassment: How is the regulation in Sweden?

Social Media have changed the way we work, study and how we communicate with each other. For those living abroad, social media help to keep in contact with family and friends without extra costs. However, social media also create new places for crimes and harassment. How is Sweden controlling this?

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